Cappie’s Scoop: Some hoomans say this is the hardest hike in San Diego. Mom says it’s a rollercoaster hike. I’ve never been on a rollercoaster so I don’t know what that means but there’s a lot of climbing up a hill and then running down it. It’s like that all the way to the top of the mountain. It’s exhausting. Start early because it sure does get hot out there too. I’m glad I did this one but it’s okay if I wait a while before going back. Don’t hesitate to add YOUR scoop in the comments below!
Tips: This trail also known as “El Cap” is a tough hike because of the roller coaster hills – up and down both ways! It can also get quite hot in this area so plan to start early, maybe even when it’s still dark with a headlamp. Surprisingly there are shady spots along the trail to take breaks under, get a snack, and some water for you and your dog. The last time we hiked this, we started at 6am and brough 4L of water for both Cappie and I. We went through it all and the temperature only reached the mid-70s so plan accordingly!
Directions: From highway 8, take Highway 67 north until the freeway portion ends and turn right on Mapleview. Turn left on Ashwood, which will turn into Wildcat Canyon Road. Go a little over 4 miles, as you get to the top of the hill turn right at the entrance to El Capitan Open Space Preserve and park in the large lot immediately to your left. Since this was posted, the parking lot is open from 8am-7pm. Outside of those times, the gate is locked. If you want to get started before 8am and/or you plan to finish after 7pm, you can park on the shoulder of Wildcat Canyon Road near the entrance. There is ample room on the shoulder to completely pull off the road.
Mileage (round trip) | 11 |
Difficulty | Strenuous |
Gain (in feet) | 4000 |
Trailhead | 32.912817, -116.884508 |
Hike Time (in hours) | 5-7 |
Exposure | Mostly Sunny |
Scenery | Mountain Views, Rolling Hills, Trees |
Facilities | Toilets 0.45 mile from the parking lot. No water. |
Fees/Permits | None |
More Info | http://hikingsdcounty.com/el-cajon-mountain-el-cap; https://www.sdparks.org/content/sdparks/en/park-pages/ElCapitan.html |
Last Hiked | 4/10/2021 |